I'm watching the workout from Saturday...it reminds me of the pain all over again :) http://www.youtube.com/racedayrush#p/u/0/g6U1LzN1z0o
You can scoop the link above or click "SATURDAY's WORKOUT" on the right!
Today is a bad Asthma day for me...usually the fallout of being active. Made it a work from home day. The congestion and swelling gets worse before it gets better. Going to do the rest of he homework moves I didn't finish last night. Need to stretch it out. I will get out tomorrow for a bike ride. Shane says a steady 30 minute ride is what we need to get ourselves ready for Albion Hills. That's my plan for Wednesday and Friday. Thursday will be another homework night. We are lucky the weather has been co-operating with us this week.
No comments:
Post a Comment