Everyone has been enjoying the Sunday workouts. When my ankle heals, I will be back with the girls. Sunda was a great day with a simulated adventure race. A brief training with the SUUNTO compass and map and the girls were off....riding bikes and running to their check points!
I was glad to see the balls were not the ones with the mean faces and tongues sticking out...as if they were laughing at us! The balls were hidden in the forest and the girls were challenged to follow the maps and find the balls. Looks like everyone made it back before dark!
Thanks to Szerenka for making a video...Thanks everyone for saying hello!
It was a great job Szerenka. I really miss everyone.
VISIT the website to see what the girls are doing now!
www.racedayrush.com
I'm still eating clean, although I must confess, I had a chocolate breakdown!!! (sorry Keri...) But it's lonely without the girls. Support is a major factor in our success as a team!
It's a great time of the year to eat fresh fruits and vegetables. I've upped my intake. I'm boosting the body with vitamins, extra calcium to heal the bones and extra Vitamin D to help the body absorb the calcium. I do the homework exercises that don't require weight on the ankle or any extra force. Thanks to the girls, I'M KEEPING A POSITIVE ATTITUDE THAT I WILL BE BACK AND ABLE TO PARTICIPATE soon. I can honestly say that last year, I would never have looked at this set back in a positive light, seeing the future and a chance to recover. I know I can regain my strength again. Thanks to Susie and Mer for putting me back on track. I will never forget what you have done for me.
Happy trails everyone
YOU will definitely be back... say it like Arnold did in The Terminator :-)
ReplyDeleteKeep that positive attitude and you'll be back in no time!!!
XOXOXO SHARON XOXOXO
Glad to hear you are staying in the positive and still taking care of yourself :)
ReplyDeleteP.S.> Gotta L-O-V-E CHOCOLATE... YUM :-)
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